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Stand taller, appear slimmer, reduce neck pain
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If you need equipment;

My Favorite Resistance Bands: http://amzn.to/2AiubME
My Favorite Dumbbells:  http://amzn.to/2nibbsW

In Health,
Coach Stephanie


----> Want to stay active and fit at home while avoiding crowded areas and shared spaces at public gyms? The "Essentials Plan" is the perfect 8 week strength training routine that can be done entirely at home! The 20% off discount is ongoing - we are in this together!

Disclaimer: Primal Conditioning participates in Amazon Associates program, an affiliate advertising program designed to provide a means for the fitness studio to earn a small commission from products you might purchase based on our recommendations.

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